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Join date: Dec 2, 2021
Posts (2)
Jan 22, 2022 ∙ 2 min
Reducing Stress Needs More Than Diet Alone!
Diet and good nutrition is only one part of effective stress management. Welcome to my blog @Age Smart Nutrition. My goal is to explore...
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Dec 2, 2021 ∙ 2 min
Breakfast! To Eat or not to eat?
Claudia Martin-Ayoade is a Registered Dietitian who is passionate about using food to heal, sports nutrition, reducing food insecurity.
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Claudia Martin-Ayoade, Registered Dietitian
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